Raw Food Cleanse, Chakra Jewellery, Spring!

Hi friends,

Lots of great things on the horizon! I'm so excited to have committed to a 21 day raw food cleanse. It feels so great and I feel very thankful for this opportunity. It's such a lovely cycle because as I continue to get more energy and clarity from the clean, nutritious diet, I get more ideas and motivation! I recommend adding more green smoothies to your breakfast routine as an easy start - and don't worry, it will still taste like fruit!

I would like to continue sharing my raw discoveries and journeys, so stay tuned! I have had a flair for cooking for a few years now, though my mom tried so lovingly hard to get me to start cooking at the age of 8! I'm so thankful for these memories, my Mom is amazing and raised me well! So after several years of eating the "left-home-for-college" diet, I became vegetarian, then vegan, then not, then bought a Vita-Mix, added more raw foods, and here I am at the raw cleanse! I'm proud of myself for getting here. And thank goodness my Mom likes my creations :) What a blessing.

Italian Bruschetta sushi!

Chocolate Hazelnut Pie with Strawberry Goji Filling

I've also been working on a few jewellery pieces that incorporate gemstones that match well with the wearer's chakras, for healing and balancing. I have been getting relaxed and meditative before working in the studio or cooking...becoming centred, grounded, full of love...so all of these beautiful vibes are being infused into the jewellery and food!

Aventurine (for luck, to calm emotions and give you the courage to live your truth) with Cherry Quartz (for clarity)

"The Keys to my Heart" sold - with Peach Moonstone (helps to strengthen intuition and psychic perception and brings balance and harmony with the All; helps sacral, heart and third eye chakra) and Chrysoprase (calming, helps to open the heart chakra)

Love, Light and Peace,

Namaste,

~Laura